Speaking of Jillian... I started the One Week Shred yesterday and oh my goodness does she not joke around in that one. There are two workouts involved - there is a strength one you are supposed to do in the morning and a cardio one for the evening. I messed that plan up today, but oh well. I will just do both tonight with a break in between. Yesterday I did the strength when I got home at 2:30 and then I did the cardio at 7:00 after Mason was settled and dinner was done.
I was drenched by the time I was done with both workouts, but the cardio was more intense I think. It is 30 minutes of non stop movement! I was so grateful for ice cold water!
Look what I stayed away from yesterday...
Our dinner last night was pretty delicious. It was hot out so we decided to do grilled chicken salads. That cucumber is the only one our garden produced this year and we enjoyed it.
Have you had a situation where willpower was needed this week?