I am currently in the transition week for the first block of p90X3. It is not a bad week so far. There is a lot of stretching type moves, but I am still sweaty when I am done.
I am not very happy today... Yesterday I started coughing a little and then my throat started hurting. I was also feeling some flu-like symptoms. My muscles are also sore, but that could be from the new workouts this week. I am hoping my sore throat starts feeling better. This might be tmi, but my cough has that sick taste to it and that makes me worried I am really getting sick. I had chills and some chest congestions last night when I got home at midnight. I was afraid I was going to wake up with no voice.
Poor Nutmeg paced last night until Mason fell asleep. She was very worried. This dog is usually out cold from 9 pm until breakfast time at 5:30 am. Last night she was up with us the whole time and following us from room to room.
I stepped on the scale this morning and saw...
I am busting my butt with my workouts and I know the right things to eat, but it is so hard to have willpower with food. Why is it so hard to stay on the right track? UGH! AHHHH
No workout this morning, maybe if I am feeling better I will get my workout in tonight.