I am ashamed to admit that I have not been eating the best. I am trying, but my mind gets stuck on a food and I want it!
I need to get better at having fruit with my meals or as a snack. I am a picky eater so I do not like when fruit is mixed with things such as yogurt. I can do some smoothies because it is mixed in thoroughly, but I cannot mixed my strawberries in my yogurt.
I have been eating salads and such trying to make sure I get some veggies.
Those are some of the areas that I need to definitely work on. I plan on counting points again, I know, I know I think I have said that before. I really need to kick myself into gear. My mind has gone all wacky being pregnant. I know what I need to be doing, but I am letting myself get stupid. Does that even make sense? I have not felt the greatest in the last few months and I think it has to do with my eating habits and the fact that I have been over eating.
My plan starting Monday (Don't judge - I have always done better when I start on a Monday)
-Start counting points
-Get my food journal back out
-Put more veggies & fruit in my diet
-Get a yogurt in a day & another source of calcium
-Limit eating out to once or twice a month - make smart choices
**I will not follow the points system as closely as before I will be adding more points to my daily allowance due to being pregnant. I do not want anyone thinking I am starving the baby or myself.
Wish me luck!